wider deeper benefits
Give and receive with the Holistic Healing Hostel Experience
An one to one aproach has always been the most efficient one. Easier to both parts grow on conection, attencion, wich allows the deeper inner dives. Soft movement like a walk to the beach hearing about the sky in your birthday, laughing on the way to the Sierra, chanting and dancing with music that provides balance, cooking and tasting food with smooth conscience are a few of the simple guindance that's shared. Increasing calmness and serenity, energy and joy, peace and awareness, leaving out the outside demands.
Magnify your concentration and attention with some artistic strokes in a white canvas. Enhance internal balance, learning to cultivate self acceptance and empathy. Increase life quality and shine, playing, cooking, meditating, being.
The Right Moment
Now is the right moment! People would say that if you're experiencing the death of a close relative, the loss of a friend or a lover (or both), a job switch, inner caos and other disturbing moments which model our living journey, those would be the right moments to take a break, to review life priorities and goals, to make some changes... And Yes! those are the moments which trigger the inner search! Yet we can also learn to accept relaxation and calmness as daily tools to deal with those out of balance moments.
Inner and Outer Itineraries
Outside journeys are performed to allow the inner movements to arise. Each walk as the intention to lead to a particular part of the individual being. Movement enables changes. It opens up inner space. Allows receptivity.
Carcavelos Beach, the Quinta da Alagoa Park, Roca Cape, Sintra, Cascais, Lisbon, are a few of the places that landscape the path.
What's the exchange
Everyone with an open heart to a different perspective of the art of living is welcome. The mentoring and relaxing experience includes food, shelter, some travelling around Carcavelos and the individual guidance work. This retreat as a minimum of 3 days - €462 - and a maximum of 5 days - €768. Share with me your beliefs and doubts and we'll find a balance.
As each person is unique each tour will be created to suite the personal traits, and present an unmatched experience. It's a tour through the outside into the individual inside.
Ayurveda Counseling
Ayurveda is an ancestral and visionary art of healing, an art of healing Love. It's known as the traditional medical system of India which has the purpose to prevent and treat imbalance which florish from daily habits and life. For over 5000 years that Ayurveda brings life and harmony with the rhythms of the Earth and the Cosmos. The three essential humors – Vata, Pitta and Kapha – define the body morphology, its physiological tendencies, moods, willpower, focus, inner and outer balance and other aspects. This vibrational medicine attunes us with our constitution, allowing us to understand the personal cadence of our existence, the lifestyle that brings us peace of mind, the habits and daily routine that when rooted in our daily lives drastically change our quality of life.
On the basis of Ayurveda is the deep respect for the body as the temple of the Soul, and develops itself as intelligently docile and adaptive preventive medicine, targeted for longevity, poise and joie de vivre. The pillars of Ayurveda are balanced eating, meditation and yoga, phytotherapy, oil massage along with various other therapies, which all together provide a path to a life in harmony with the matrix at birth. The counseling provides suggestions for a lifestyle consistent with the individual body type, thus promoting the introduction of healthy daily habits, in harmony with body intelligence and with nature, allowing us to develop a better sense of awareness in our daily choices.
String Liberation Therapy
String Liberation is a technique that promotes dissolution limiting patterns. Patterns of low self-esteem, confidence, strength, feelings of anxiety, sadness, anxiety, loneliness or even physical pain and difficult detachments of every kind, etc .. These patterns are installed along the growing up and experience of each person, creating limiting habits in every choice, thought, action or feeling (String). Their presence is solely the result of personal choices and so they’re also of each person responsibility. The therapy is conducted with the support and presence of angelic consciousness, in full respect for patient choice. Family, social, labor, relational patterns are self-observed and its awareness promotes the releasing of those records that compress the manifestation of the full creative potential of the being.
Laughter Therapy
Laughter is the simplest way to eliminate stress and promote alignment with the inner center. Laughter is as beneficial as a meditation, clearing the mind of all worries and stimulating a physical, emotional, mental revitalization, opening room for the more spiritual dimension of life.
Reiki Healing
Reiki is most simple healing techique known by humans. The healing is provided by laying the hands over the energetic body (a few centimeters above the skin), usually on main chakras and on a few of the small chakras, but also wherever is needed.
Through Reiki Healing universal energy is chanelled to the body restoring balance, peace and health, as it slowly solves energetic knots and other kind of emotional, mental and physical imbalances.
During the Holistic Healing Hostel some can experience this healing process, which leads also to small detox of troubleling energies, and if needed, also receive the Initiation in Essential Reiki Healing, so that this simple techique can be aplyed to future imbalances.
Art Therapy
Execizing your courage through a plain white canvas, painting a mandala, drawing a tree, modelling a wish... Art is one of a kind as a field of experiencing ourselves as unique beings. Small experiments can be made to allow imagination to flow, and creativity go stronger.
Astrology Guidance
Astrology is a sacred language that connects to the intimate world of celestial spheres. It resonates and suggests growth stages, when understood and integrated contribute to the full flowering of the whole being potentially proposed in the natal chart. Astrology guidance provides a time break awareness, in which lurk moments that mark, cycles of our passage in life, that after full consciousness, open us to the flow of harmony with the natural matrix, allowing fears and the obstacles are acquainted with courage and serenity, opening new space to hatch.
Mindful Eating
Six tastes, six knowledges of Life, of flavouring, are experienced through the tongue. Six perceptions and emotions are acquired and chosen through the impregnation of a taste. Each taste arouses a feeling. Each taste creates an insconcious thought, an intention, a movement, an action, a consequence.
Eating is a sacred task. We are what we eat. Our emotions, thoughts, life are influenced by the tastes that predominate in our life. Our physical body, and all the subtle bodies are built with this impregnated prana, matter that nurtures us and creates the materialization of our Being.
Learning to eat according with our inner matrix is learning how to live, so learning to cook becomes a life altering experience. Ayurveda is more than a medicine. It's an art of being and an art of living, that connects us to our unique way of gathering experience.
Food loves to be honored. When we do observ it's amazing power to nourish ourselves, we're actually increase its energy and nutrition.
Cooking is also involved in this close relation with the body healing. So we'll cook a few dishes, which enhances the inner fire to propoer digestion and absorption, and bring pure nature drive into the cells.
Aura Reading
The aura is the electromagnetic field surrounding the physical body, and stores information about everything that happens to us and how we react to it. Thoughts and emotions alter the morphology of this energy field which, throughout the day, can take different colors of the spectrum. However, despite all these changes there are color patterns that prevail and that indicate a more general personality and eventually the spiritual characteristics of the person. The reader thus has access to the symbolic images associated with these same standards through colors, sensations and images that reveal situations and messages contained in the aura, which need to be brought to the awareness of the person who is read, so that the person can accept and integrate them. The Aura Reading is also a process of unlocking and cleaning energy patterns contained in the aura that could later be somatized by the physical body.
Multidimensional Therapy
This powerful therapy is conducted by the Beings of Light on the situations of life of patients. Its scope of action covers all issues of psychic and spiritual forum working various aspects of being such as the Inner Child, Shadow, etc. All work is conducted by the Beings of Light always respecting the Act of Free Choice, the merits of each being and their needs in terms of spiritual learning in the matter plane, in which the therapist acts only as an intermediary channel between the patient and the Beings of Light. The scope of Multidimensional therapy includes DNA cleanups of traumatic memories, repetitive patterns, spells, Soul and body parts redemption, relationships harmonization at all levels, and overall energy balancing of the patient.